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๐Ÿง˜โ€โ™‚๏ธ Learn to Meditate

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ใ‚ชใƒณใƒฉใ‚คใƒณใƒ—ใƒญใ‚ฐใƒฉใƒ ใŒ็ต‚ไบ†ใ—ใŸๆ™‚ใซใ€ใ™ในใฆใฎใ‚นใƒ†ใƒƒใƒ—ใ‚’ๅฎŒไบ†ใ—ใŸๅ‚ๅŠ ่€…ใซใƒใƒƒใ‚ธใŒๆŽˆไธŽใ•ใ‚Œใพใ™ใ€‚

่ฉณ็ดฐ

Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.

ใƒขใƒใ‚คใƒซใ‚ขใƒ—ใƒชใ‹ใ‚‰ใ“ใฎใ‚ชใƒณใƒฉใ‚คใƒณใƒ—ใƒญใ‚ฐใƒฉใƒ ใซๅ‚ๅŠ ใ™ใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚ ใ‚ขใƒ—ใƒชใ‚’้–‹ใ

่ฌ›ๅธซ

้‡‘้ก

$29.99

ใ‚ทใ‚งใ‚ขใ—ใพใ—ใ‚‡ใ†

   

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