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๐Ÿง˜โ€โ™‚๏ธ Learn to Meditate

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ะฃั‡ะฐัะฝะธะบะธ, ัะบั– ะฒะธะบะพะฝะฐะปะธ ะฒัั– ะทะฐะฒะดะฐะฝะฝั, ะพั‚ั€ะธะผะฐัŽั‚ัŒ ะฑะตะนะดะถั– ะฟั–ัะปั ะทะฐะฒะตั€ัˆะตะฝะฝั ะพะฝะปะฐะนะฝ-ะบัƒั€ััƒ.

ะŸั€ะพ ะพะฝะปะฐะนะฝ-ะบัƒั€ั

Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.

ะ’ะธ ั‚ะฐะบะพะถ ะผะพะถะตั‚ะต ะฟั€ะธั”ะดะฝะฐั‚ะธััŒ ะดะพ ั†ัŒะพะณะพ ะพะฝะปะฐะนะฝ-ะบัƒั€ััƒ ะท ะผะพะฑั–ะปัŒะฝะพะณะพ ะดะพะดะฐั‚ะบัƒ. ะ”ะพ ะดะพะดะฐั‚ะบัƒ

ะ†ะฝัั‚ั€ัƒะบั‚ะพั€ะธ

ะฆั–ะฝะฐ

29,99ย USD

ะŸะพะดั–ะปะธั‚ะธัั

   

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